Archive for ‘Fitness’


30 Day Abs Challenge

July 20, 2010  |   Entrepreneurship,Fitness   |   4 Comments

This is my very first post in the fitness section and I hope this definitely isn't the last. For those of you guys wondering why in the world I have a fitness section on a SEO website, my ultimate goal is to help you grow your business and I've noticed that the better shape I'm in, the more productive and successful things tend to get. So there you have it. Besides, if it doesn't interest you then maybe it will interest somebody else. After all, that is the founding principle of entrepreneurship right? So I was chatting with my good friend and unofficial personal trainer, David yesterday. I told him that I wanted to build up my core strength and he gave me a very quick 20-25 minute workout that you can do everyday. It's designed for folks who either run a company or work for a company...bottom line it's for busy people who claim to not have any time to workout. I'm no personal trainer, but after years of martial arts and a 6 year military service, I know that your core ...